61
QuizMultiple Choice

Safe Weight Training — Unit test

Question 61 • (AG Q2) Phys Ed 1: 26-27 (TDye) - S1

Females are unable to maintain a high level of cardiorespiratory fitness.

Answer
A
T
B
F

Explanation

The statement is false: females can maintain a high level of cardiorespiratory fitness through regular aerobic exercise and training. Average fitness levels may differ between individuals, but sex does not make it impossible to achieve or maintain high fitness.

AI-written and checked against the verified answer.

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