Answers 2026-2027 Bryner -- Fitness for Life Semester 1st 9 weeksUnit Test

Unit Test — Unit test Answers

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Which of the following BEST describes sports protective equipment?

Equipment should be used during games, but not practice.

There's no "right" way to use protective equipment.

You should use only protective equipment that is comfortable.

Protective equipment is a key part of safe sports.

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Field hockey is one of the most popular female sports. Please select the best answer from the choices provided.

Two main categories of physical fitness are endurance-related fitness and skill-related fitness.

The first officials of sporting events were __________.

neutral spectators

police officers from the community

the captains of the two competing teams

not usually allowed on the field of play

Game officials typically report the final score and game notes to the association in charge of the sport. Please select the best answer from the choices provided.

It would NOT be ethical to __________.

steal the ball from another player during a game

use your skills to score a basket by dunking the basketball

fake an injury to get an extra timeout in a close game

get a hit each time you are up to bat in a baseball game

The rules of team sports are designed to give one team an advantage. Please select the best answer from the choices provided.

Which is NOT true about the mental focus required for individual sports?

requires working together with others to compete

requires maintaining intense concentration

requires being able to recover quickly if a mistake is made

requires being able to correct oneself using self-talk

Sporting officials are typically responsible for __________.

starting and ending the competition

ensuring the game flows properly

monitoring pregame activities

all of the above

Soccer is the most popular sport in the United States. Please select the best answer from the choices provided.

Which of the following is NOT an example of skill-related fitness?

reaction time

balance

flexibility

coordination

Which of the following statements about Australian football is TRUE?

The players tend to wear a large amount of padding.

Goals are scored by kicking the ball through goal posts.

Each team has a number of set plays for both offense and defense.

Constant movement of the ball is similar to baseball.

Skill-related fitness goals include __________.

cardiovascular fitness

reaction time

muscular endurance

flexibility

Which is NOT an aspect of individual sports?

must recover quickly from mistakes

deeper skill set for the game

better cardiorespiratory fitness than team sports

good cooperation with others

Which of the following is NOT a principle of safe sports?

using protective equipment correctly

warming up and cooling down

trying your hardest

doing whatever it takes to win

Which of the following is an example of good sports etiquette?

standing by and hoping to not hit someone in a game of golf after driving a ball too far

bunting in baseball when the opposing team is down by 12 points

failing to return a serve in tennis that was clearly out

failing to call out a score before serving in tennis

Field hockey is one of the most popular female sports. Please select the best answer from the choices provided.

Your etiquette and ethics on the sports field are a reflection of your overall character. Please select the best answer from the choices provided.

Health-related fitness includes all of the following EXCEPT:

physical agility

muscular endurance

body composition

cardiovascular fitness

Which of the following is NOT specifically a form of health-related fitness?

cardiovascular fitness

muscular endurance

balance

body composition

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Unit Test — Unit test Answers

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