Physical Fitness and Health — Unit test Answers

0 verified answers1 views

Free Preview

Which statement describes a nutritionally balanced diet?

It consists mostly of protein.

It provides equal amounts of protein, carbohydrates, and fats.

It includes enough, and not too much, of all essential nutrients.

It consists of three small meals, each totaling about the same number of calories.

Did you find these answers helpful?

More from this Course