Unit Test Answers

Which of these is a fact about performing-enhancing drugs?

A doctor confirms that a patient is overweight after performing multiple tests and calculating the patient’s body mass index (BMI). Which strategy will the doctor most likely recommend to help the patient reduce his weight in a healthy way?

Which behavior would most likely have a positive influence on body image?

This graph indicates the percent of the US population that is above or below the recommendation or limits for dietary components.

Which group requires a caloric intake range of 1800-2400 calories per day?

What is a short-term consequence of a sedentary lifestyle?

How do nutritional needs change over time?

Which is one method that should be implemented in a safe workout plan?

Lea wants to maintain strong bones as she ages. Which bone-strengthening activity should she incorporate into her current plan?

What advice should be given to a friend who thinks that eating healthy is too hard?

Which friend is experiencing an internal barrier to physical fitness?

Look at the image used in a body image campaign.

Which long-term health effect is highly associated with a diagnosis of anorexia nervosa?

Which is a strength-training activity?

Which is an example of a barrier to exercise?

Which of these describes an aspect of optimum nutrition?

Which statement describes a nutritionally balanced diet?

Which factor influences how people define their personal body image?

Michael believes that a piece of equipment he bought will quickly sculpt his abdominal muscles. What can this belief be best identified as?

The graph illustrates the top five activities in Physical Education at schools.

What is the best way an individual can remove a barrier to a healthy lifestyle?

According to federal guidelines, how much time should an adult perform moderate exercise each week, in addition to strength training?

Which of these foods that might sound healthy may not in fact be healthy?

The image shows what happened when Claudia was jogging.

Which food is considered unhealthy?