Choosing and Preparing Healthy Foods

Question 1

What section on a food label can be used to determine the percentage of vitamin value?

Revolt · Accepted Answer

percent daily value

Question 2

According to the US Food and Drug Administration (FDA) what must any product claiming to be organic contain?

Revolt · Accepted Answer

at least 95% organically produced ingredients

Question 3

Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?

Revolt · Accepted Answer

Identify the decision to start eating healthy.

Question 4

Which is a phrase that is commonly used to help consumers and retailers decide when food is of best quality?

Revolt · Accepted Answer

best if used by

Question 5

What action about healthy food choices can a person make at home?

Revolt · Accepted Answer

Use a smaller plate to help control the amount of food to eat.

Question 6

What is a type of contaminant that can cause foodborne illness?

Revolt · Accepted Answer

parasites

Question 7

These are labels from two food products.

Revolt · Accepted Answer

Product B has fewer calories than Product A.

Question 8

What is the first step to take when making a decision to eat healthy foods?

Revolt · Accepted Answer

Identify and set nutritional goals.

Question 9

When Kyle wonders if he made the right decision to eat fruit instead of candy, what is he most likely doing?

Revolt · Accepted Answer

reflecting on the decision made

Question 10

Look at the sample nutrition label.

Revolt · Accepted Answer

A

Choosing and Preparing Healthy Foods Answers