Nutrition and Physical Fitness in Your Community

Question 1

Which is a common barrier to good fitness?

Revolt · Accepted Answer

can contribute to fear of looking foolish

Question 2

Which program should a person research to find information on how to become physically fit?

Revolt · Accepted Answer

Let’s Move!

Question 3

Rosario is concerned about her physical fitness. She has been recording in her journal the number of minutes she exercises each day for several days. She learns that she exercises an average of 15 minutes per day.Which would most likely help Rosario increase the amount of time she exercises?

Revolt · Accepted Answer

joining a local sports league

Question 4

The chart shows the number of hours full-time college students spend participating in various activities during an average weekday.

Revolt · Accepted Answer

3 to 6 hours

Question 5

High school sophomore Lilly is concerned about getting proper meals during the summer. What should she do?

Revolt · Accepted Answer

Sign up for the summer lunch program.

Question 6

The graph shows the percentage of calories that children and adolescents get from fast food.

Revolt · Accepted Answer

18.6

Question 7

How can teens demonstrate good physical fitness to their families?

Revolt · Accepted Answer

by taking the stairs instead of the elevator

Question 8

Who developed the Let’s Move! initiative?

Revolt · Accepted Answer

Michelle Obama

Question 9

Which do many schools provide to help overcome barriers to good nutrition and fitness?

Revolt · Accepted Answer

exercise education

Question 10

Which action can individuals take to impact their community in the area of nutrition?

Revolt · Accepted Answer

Donate healthy food to a food bank.

Nutrition and Physical Fitness in Your Community Answers

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