Food and Health Answers

A person's metabolism remains constant throughout life.

Which macronutrient is vital for every function of the body?

Carbohydrates are nutrients that supply the main energy source for the body, in the form of sugars.

What can be the cause of weakened muscle and kidney functioning?

__________ contain all nine essential amino acids.

Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer.

Where are the macronutrients located on a nutritional label?

A deficiency in zinc might result in stunted growth. Please select the best answer from the choices provided.

The body can get water from milk, juices, fruits, and vegetables. Please select the best answer from the choices provided.

Which of the following is NOT a function of the recommended dietary allowance (RDA)?

Fat in the body helps to protect vital organs.

A calorie is another term for carbohydrate.

Minerals are inorganic substances that the body cannot produce on its own. Please select the best answer from the choices provided.