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Maintaining a Healthy Body Composition and Body Image Answers

10 verified answers
1
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What is an individual with an eating disorder most likely to do?

A
restrict food from fear of gaining weight
B
limit control over the amount of food consumed
C
perform moderate exercise to stay in shape
D
stop consuming food after feeling full from a satisfying meal
2
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Which factor influences how people define their personal body image?

t
the ability to maintain a healthy exercise plan
t
the healthy choices they make while dining out
t
the amount of treatment they seek
t
the way they perceive their own reflection
3

Look at this image that was used in a public service announcement for teenagers about body image.

Question illustration
h
how a person behaves based on their opinion of their body
h
how a person should be ashamed of their body
w
what a person thinks about their body
h
how a person wants others to view their body
5

Look at the image used in a body image campaign.

Question illustration
A
how one may feel ashamed about oneself
B
how one does not really care about appearance
C
how one may feel about consuming food in excess
D
how one may feel about exercising too little during the week
6

Which factor is most likely to prevent someone from maintaining a healthy weight?

A
feeling intimidated by size and cost of the gym
B
prioritizing exercise over other activities
C
living near a large number of parks accessible for exercising
D
having more accessibility to places with nutritious food
7

Which resource is most likely to provide accurate information about staying healthy?

A
websites containing paid-for links
B
sources that include amazing claims of fast success
C
websites designated with a .org ending
D
websites primarily listing personal testimonials
8

Which is a method that can help people manage weight in a healthy manner?

r
relying on diet pills
t
tracking caloric intake
l
limiting the variety of food choices
p
participating in the latest fad diet
9

Which is one reason to analyze a person’s body mass index (BMI)?

A
to help indicate the level of body composition
B
to relate body weight to fat content
C
to determine activity level
D
to accurately determine body fat percentage
10

highly

b
bone fractures
d
dehydration problems
n
nervous system problems
s
schizophrenia

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