AnswersGA-GSE Health EducationChoosing and Preparing Healthy Foods

Physical Fitness and Health Answers

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1
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Sara has recently joined a sports club and her parents are noticing some changes in her behavior. Which of these indicates that Sara might be using performance-enhancing drugs?

A
stunted growth
B
increased aggression
C
skin infections
D
high blood pressure
2
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The image shows friends at the gym.

Question illustration
A
The individual is using his friend for help.
B
The individual is working out without safety gear.
C
The individual is improperly using the equipment.
D
The individual is lifting without following the safety rules.
3

The graph illustrates the top five activities in Physical Education at schools.

Question illustration
A
walking
B
dancing
C
running
D
bike riding
4

What is one thing a person should do to stay safe when exercising?

A
skip any guidelines to save time
B
seek out assistance when needed
C
work out even when weather conditions are questionable
D
minimize the use of protective gear for an activity
5

Which is a negative effect of using human growth hormone as a performance-enhancing drug?

A
liver tumors
B
dehydration
C
enlarged heart
D
high blood pressure
6

Which is a strength-training activity?

A
sit-ups
B
tennis
C
hopscotch
D
jump roping
7

According to federal guidelines, how much time should an adult perform moderate exercise each week, in addition to strength training?

A
three hours
B
thirty minutes
C
twenty minutes
D
two and a half hours
8

The image shows what happened when Claudia was jogging.

Question illustration
A
a safe area to work out
B
the lack of family support
C
the lack of fitness equipment
D
an injury from working out
9

Which example best describes the term sedentary?

A
working out at the gym once a year
B
jumping rope with friends on Saturdays
C
doing several sit-ups three times a week
D
jogging in the neighborhood every evening
10

Look at the graph about the barriers to working out.

Question illustration
A
inability to devote thirty minutes a day to working out
B
lack of interest with creating a detailed workout schedule
C
not having enough money to pay for yearly gym membership
D
living in a community that does not have parks or a gym facility

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