AnswersAZ-Contemporary Health CRAlcohol Use and Its Dangers

Maintaining a Healthy Body Composition and Body Image Answers

10 verified answers1 views
1
Free Preview

best

A
Attend a local support group.
F
Follow current fads and trends.
B
Buy foods without reading labels.
L
Limit the need to keep a food journal.
2
Free Preview

Shara tells her friend that she wants to take diet pills. Which fact might Shara’s friend provide to change her mind?

A
They have nonaddictive properties.
B
They can increase heart attack risk.
C
Their labels often promote legal health claims.
D
Their side effects are minimal.
3

Which is a method that can help people manage weight in a healthy manner?

r
relying on diet pills
t
tracking caloric intake
l
limiting the variety of food choices
p
participating in the latest fad diet
4

Which factor influences how people define their personal body image?

t
the ability to maintain a healthy exercise plan
t
the healthy choices they make while dining out
t
the amount of treatment they seek
t
the way they perceive their own reflection
5

Which activity is an example of binging?

c
consuming a lot of food in one day
r
reading a couple chapters of a book every day
w
watching an episode of the same show every day
d
drinking a cup of coffee each morning
6

Which is one reason to analyze a person’s body mass index (BMI)?

A
to help indicate the level of body composition
B
to relate body weight to fat content
C
to determine activity level
D
to accurately determine body fat percentage
8

Which resource is most likely to provide accurate information about staying healthy?

A
websites containing paid-for links
B
sources that include amazing claims of fast success
C
websites designated with a .org ending
D
websites primarily listing personal testimonials
9

The bar chart identifies the percentage of adults who are familiar with a range of eating disorders.

Question illustration
B
Bullimia
N
None of these disorders
B
Binge eating disorder
A
All three disorders
10

Which would be a measure in determining body composition?

A
amount of water excreted a day
B
amount of protein consumed
C
the percentage of fat in the body
D
the percentage of sugar consumed

Did you find these answers helpful?