Nutrition and Health Answers
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The graph indicates the prevalence of obesity among children and adolescents in the United States from 2009 to 2010.
A
A large difference in obesity diagnoses exists within the male group.H
Healthy eating habits should be encouraged and implemented early in life.O
Obesity is much higher in teenage girls than in teenage boys.T
Teenagers have a minimal risk of developing obesity as they reach adulthood.2
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most likely
e
enjoying a slice of cake once a monthc
consuming foods with added sugars dailym
making a poor eating choice during a special occasione
eating a high-calorie food one time during the year3
Which action is an example of someone taking action to accept personal responsibility for eating right?
c
continuing to eat while watching televisionc
consuming high-fat foods every dayw
writing down foods consumed at each meal in a dayg
going to the store on an empty stomach4
Which statement describes a benefit of using a personal food log?
A
It creates a personal inventory of current eating habits.B
It evaluates the nutrients that are consumed by friends and family.C
It guarantees that caloric intake is reduced to a healthy level.D
It categorizes a list of chronic diseases to which a person is most susceptible.5
best
A
Adolescent children adopt unhealthy eating practices and a sedentary lifestyle.C
Chronic diseases are prevalent among people of all ages, especially those over the age of 60.C
Chronic diseases occur during adulthood, when the prevalence of obesity is lowest.E
Each healthy eating decision increases the risk of developing chronic disease later in life.6
Which statement describes a way to treat diabetes through nutritional choices?
C
Choose a diet that is high in red meats.C
Consume foods that have added sugar.I
Incorporate a large amount of refined carbohydrates into the diet.C
Consume fewer sugars.7
Which of these sources provides reliable information on nutrition?
f
family and friendsm
medical associationsm
magazine adss
social media posts8
Which is a long-term benefit of healthy eating?
A
There is a decreased chance of developing osteoporosis.B
Bones are weaker as a result of the rich minerals found in the diet.C
There is an increase in cholesterol plaque buildup within the blood vessels.D
Blood sugar levels increase so that the pancreas functions properly.9
Which action is a way to best help remove the personal barrier of eating fast food?
A
Skip eating a meal.B
Plan meals ahead of time.C
Purchase processed TV dinners.D
Eat meals in the car.10
What could happen to a person’s body as a result of unhealthy eating and a sedentary lifestyle?
T
The digestive system would safely regulate blood sugar levels.A
A balance of energy would occur due to equal caloric input and output.A
A buildup of cholesterol plaque would begin in the bloodstream.C
Cells would be able to perform normal cell function and maintenance.Did you find these answers helpful?
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