AnswersAZ-Contemporary Health CRUnit Test

Nutrition and Physical Fitness in Your Community Answers

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How can teens demonstrate good physical fitness to their families?

A
by keeping their rooms tidy
B
by flossing their teeth every day
C
by saying please and thank you
D
by taking the stairs instead of the elevator
2
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The graph shows the diabetes and obesity trends in the United States.

Question illustration
A
Both are increasing.
B
Both are decreasing.
C
Diabetes is increasing, while obesity is decreasing.
D
Obesity is increasing, while diabetes is decreasing.
3

Which do many schools provide to help overcome barriers to good nutrition and fitness?

A
a guide for skipping meals
B
exercise education
C
vending machines
D
laws to enforce healthy habits
4

Which action can individuals take to impact their community in the area of nutrition?

A
Exercise regularly.
B
Take swim classes at the local YMCA.
C
Organize a sports program.
D
Donate healthy food to a food bank.
5

The graph shows the percentage of calories that children and adolescents get from fast food.

Question illustration
A
10.1
B
16.4
C
8.8
D
18.6
6

Rosario is concerned about her physical fitness. She has been recording in her journal the number of minutes she exercises each day for several days. She learns that she exercises an average of 15 minutes per day.Which would most likely help Rosario increase the amount of time she exercises?

A
joining a local sports league
B
increasing her amount of screen time
C
increasing the number of healthy snacks she eats
D
socializing with her peers
7

Which program should a person research to find information on how to become physically fit?

A
WIC
B
SNAP
C
Let’s Move!
D
Hope Church Food Bank
8

Which initiatives are pillars of the Let’s Move! program? Select three options.

A
increasing physical activity
B
providing more snack times in schools
C
creating a healthy start for children
D
empowering parents and caregivers
E
providing children with vitamin supplements
9

Which is a common barrier to good fitness?

A
can have low costs
B
can require little equipment
C
can be part of school sports
D
can contribute to fear of looking foolish
10

What does the Supplemental Nutrition Assistance Program (SNAP) provide?

A
free exercise classes
B
free cooking classes
C
nutrition assistance to eligible low-income individuals and families
D
nutritious school lunches to eligible low income students

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