Answers Lifetime Fitness semester EL2083 Principles of ExerciseQuestion 17

17

QuizMultiple Choice

Principles of Exercise

Question 17 • Lifetime Fitness (semester) EL2083

To be effective, an exercise program must be __________.

Answer

A

uniquely tailored to every person

B

maintained at a constant level of difficulty

C

applied generally to whole-body fitness

D

constantly increasing in difficulty

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