Setting Healthy Goals Answers

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How does setting a specific timeframe in which to complete a goal increase the chances of the goal being met?

It creates accountability by establishing deadlines.

It allows a goal-setter to say "I'll reach that goal when I get to it."

It allows a goal-setter to establish unrealistic goals.

It does not allow short-term goals to feed into a larger goal.

Short-term goals can be set to help achieve specific long-term goals.

Which of the following is the most important step in the process of setting goals?

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