10
QuizMultiple Choice

Unit 7: You’ve Got the Moves: Human Biomechanics

Question 10 • Sports Medicine 1a

During Jeannine’s workout, her trainer sets a goal that she will do three more push-ups than she usually does. What type of goal is Jeannine’s trainer MOST likely trying to set for her?

Answer
A
a SMART goal
B
a process goal
C
an avoidance goal
D
a long-term goal