Your Fitness Plan — Unit test Answers

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43

Group fitness instructors __________.

A
demonstrate proper techniques for yoga and aerobics
B
supervise the rehabilitation of sports injuries
C
manage food service systems for schools
D
teach good health concepts and facts
45

A primary role of a sports physician __________.

A
involves working with clients to improve their basic motor skills
B
includes the diagnoses of sports injuries
C
entails motivating people during exercise routines
D
none of the above
46

Which of the following is NOT a valid criterion to use when evaluating a fitness center?

A
free services
B
supplement selection
C
open hours
D
health club demographics
49

Which development changes are associated with puberty?

A
social changes
B
emotional changes
C
mental changes
D
physical changes
50

Those who are ill should see a specialist before visiting their primary care physician.

A
T
B
F
54

Products approved by the FDA are completely without risk. Please select the best answer from the choices provided.

A
T
B
F
56

Careers in the fitness and wellness industry __________.

A
include only one type of position
B
all require a doctor's degree
C
are generally low paying jobs
D
include a wide variety of opportunities
59

The components of lifetime fitness include all of the following components EXCEPT:

A
regular exercise
B
proper nutrition
C
healthy lifestyle choices
D
weekly acupuncture sessions
60

The primary benefit of taking into account a child's interests while selecting exercise activities is that the child will __________.

A
play more willing with others
B
succeed at their favorite activity
C
allow parents to relax afterwards
D
gain motivation to exercise

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